How a Breast Reduction Improves Your Health and Quality of Life

Do you find that your breasts hold you back? If you’re experiencing pain and discomfort or feel like you can’t enjoy an active lifestyle due to the size of your breasts, it may be time to consider a breast reduction.

A surgical procedure completed by a qualified medical professional, breast reduction surgery offers drastic improvements for a patient’s health, comfort and quality of life. Learn more about how a breast reduction could transform your lifestyle, health, self-esteem and wellbeing.



Large breasts can cause significant pain and discomfort for many women. Leading to long term chronic neck, back and nerve pain and resulting in bad posture, the weight of heavy breasts can take a serious toll on the body.

If you’re experiencing chronic aches, pains, numbness or bad posture that requires pain medication for management, it may be time to consider a breast reduction. Helping to reduce the size and weight of your breasts, a breast reduction can eliminate the pain and discomfort associated with overly large breasts.


Chronic Rash or Skin Irritation

As overly large breasts often hang over the front of the body, many women find that they experience chronic rashes or skin irritation. As skin underneath is constantly covered by the breasts, the combination of body warmth and sweat can cause rashes and skin irritation. Irritation can be itchy and uncomfortable and may even sometimes be susceptible to infection.


Restricted Movement and Activity

Many women with overly large breasts find some physical activities or exercises simply impossible. As certain movements are painful, awkward or uncomfortable, women sometimes have to opt out of participating in activities that they would otherwise be able to join in on. Regular motions like bending over, moving from side to side or running can quickly become painful and challenging.

With a breast reduction, you’re able to confidently engage in a wide range of physical activities and exercises without feeling held back by the size of your breasts. Your mobility will become much easier and more comfortable.


Poor Self-Esteem

Large breasts can be a cause of poor self-esteem; particularly when they’re out of proportion to the rest of your body. You may notice people staring at you and your breasts and even making comments about their size. Overly large breasts can be a source of embarrassment or discomfort, especially for teenagers who may feel uncomfortable or out of place.


Breast Reduction Surgery in Perth

Interested in reducing the size of your breasts? Dr Chris Allen and his team of professionals provide specialised breast reduction surgery in Perth. With experience working with a number of patients, Dr Chris Allen helps you achieve the breast size and shape you want. Minimising pain, freeing movement and increasing your self-confidence, a breast reduction can drastically improve your overall health and quality of life.

Find out more about breast reduction surgery in Perth with Dr Chris Allen. Book a consultation with our professionals today – contact us on (08) 9382 4811.

Finding a Good Plastic Surgeon: What Qualifications to Look For

When it comes to medical professionals, you need to be confident in the skills and experience of every practitioner you choose. Whether it’s a nutritionist to help you transform your diet or a plastic surgeon to help you achieve the appearance you’ve always wanted, putting your health and wellbeing in someone else’s hands should be a serious decision.

During most plastic surgery procedures, you’re put under anaesthesia. You rely completely on the knowledge and actions of the medical team to ensure that you’re kept safe. On top of that, the final result of your surgery relies on it. With so much riding on the actions of your surgeon, you need to ensure that you choose a professional with high quality training and qualifications. Here’s what to look out for.


Medical Training and Qualifications  

Throughout your research phase, finding an experienced and reputable plastic surgeon should be a top priority. Specialist plastic surgeons are recognised by AHPRA and FRACS as fully qualified with training. This recognition allows them to adopt ‘plastic’, ‘cosmetic’ and ‘reconstructive’ – protected medical titles – into their official title. Their training should also be fully accredited by the Australian Medical Council (AMC). In addition to AHPRA, FRACS and AMC recognition, you should also aim to find a surgeon recognised with ISAPS, ASAPS or ASPS.



Specialist plastic surgeons are accredited with the AMC following extensive medical education and training. In order to receive an accreditation, specialist plastic surgeons generally undergo a minimum of 12 years medical and surgical education incorporating at least five years of specialist postgraduate training.



Provided by the Royal Australasian College of Surgeons (RACS) and administered by the Australian Society of Plastic Surgeons Inc (ASPS), surgeons complete five years of postgraduate training. Upon successful completion, qualified specialist plastic surgeons become “Fellows” of the Royal Australasian College of Surgeons and adopt FRACS into their title.



The Australian Health Practitioner Regulation Agency (AHPRA) is responsible for the registration and accreditation of a number of health professions in Australia. Specialist plastic surgeons must complete training recognised and accredited by the AHPRA.



Finally, a specialist plastic surgeon should be recognised by either the International Society of Aesthetic Plastic Surgery (ISAPS), Australian Society of Aesthetic Plastic Surgeons (ASAPS) or Australian Society of Plastic Surgeons (ASPS). Recognition with any of these bodies indicates a surgeon’s quality of practice and commitment to upholding professional standards.


Experienced Plastic Surgeon in Perth

If you’re considering plastic surgery, do your research and ensure that you choose a specialist plastic surgeon with the required skills, training and qualifications. You should only ever select a surgeon who meets the strict requirements set out by the AMC, FRACS, AHPRA and ISAPS/ASAPS/ASPS.

As an experienced and specialised plastic surgeon in Perth, Dr. Chris Allen is a fully qualified and specialist surgeon completing a variety of plastic surgery procedures. Offering informative consultations and expert advice on a range of procedures, Dr. Chris Allen can help you achieve your desired aesthetic.

Book a consultation with Dr. Chris Allen and his team. Contact us on (08) 9382 4811.

How to Prepare for Your Rhinoplasty

Resulting in a permanent change to your appearance, rhinoplasty is a major cosmetic procedure that involves serious thought and research. From finding the right surgeon to choosing your desired outcome, each decision should only be made after extensive consideration.

As experienced plastic surgery professionals, Dr. Chris Allen and his team specialise in providing consultative advice and completing rhinoplasty procedures. Here’s how the experts recommend preparing for your rhinoplasty.


Finding the Right Surgeon

Once you begin thinking about rhinoplasty, it’s time to find a good surgeon. While many surgeons offer a variety of procedures and surgeries, not all surgeons are alike. Varying in experience, qualifications and training, finding the right surgeon could mean the difference between a poor result and a natural appearance in line with your expectations.

When it comes to searching for a surgeon, look for specialist plastic surgeons recognised by the Australian Society of Plastic Surgeons (ASPS) or a similar professional body. You’ll also need to find a surgeon accredited by the Australian Health Practitioner Regulation Agency (AHPRA) and who is recognised as a Fellow with the Royal Australasian College of Surgeons (FRACS).

To find a good surgeon in your area, examine AHPRA’s register of medical practitioners.

If you’re thinking of getting a nose job in Perth, Dr. Chris Allen is an experienced specialist surgeon who is fully qualified, recognised and accredited. Specialising in helping you achieve your desired aesthetic, Dr. Chris Allen and his team work with patients across the Perth area.


Going to an Initial Consultation

After you’ve chosen a surgeon, it’s time to schedule an appointment for an initial consultation. During your consultation, you’ll be able to discuss your expectations and desired results while also learning more about procedure options and your surgeon’s expertise. At no point should you feel pressured to commit to undergoing rhinoplasty by your surgeon or their team.

Meeting your surgeon should be a positive experience that leaves you feeling confident, cared for and prepared. Your surgeon will work with you to discuss your specific needs and refine your aesthetic goals to ensure that the final results are realistic, achievable and right for you.


Questions to Ask

  • Are you fully qualified, trained and recognised by the AMC, AHPRA, FRACS and ISAPS/ASAPS/ASPS?
  • Are my expectations realistic?
  • Will my results look natural and balanced?
  • Am I a good candidate?
  • How long until I see final results?
  • What if I’m not happy?
  • Will there be scarring?
  • What are the complications?


Lifestyle and Dietary Changes

Leading up to your surgery, you should endeavour to eat a healthy and nutritious meal with adequate protein. A well-balanced multivitamin will also assist in wound healing and the recovery process. You’ll also need to avoid certain medications before your surgery, including aspirin.


Find Out More About Rhinoplasty in Perth

Thinking of a nose job in Perth? Chat with Dr. Chris Allen and his team for more on rhinoplasty. Book a consultation to learn more about the procedure and results. Contact us on (08) 9382 4811.